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Time off in an emergency
Balancing work and family commitments are a challenge that most of us face, particularly when bringing up young children or caring for a dependent relative. Planning and establishing a routine can...
Relocation
If the company you work for moves location, for whatever the reason, you, the employee have certain rights and obligations. Employees’ rights When the company you are working for moves location your...
Management coaching
What is management coaching? Optima Health’s management coaching is a personalised development and growth process designed to help mangers enhance their personal wellbeing, improve their performance...
Dealing with work-related stress
Well-designed, organised and managed work helps to maintain and promote individual health and well-being. But where there has been insufficient attention to job design, work organisation and...
Bullying and harassment
Most companies will have their own bullying & harassment policies and it is important that you are fully conversant with the process. The information on this website is general and will not...
Paternity leave
If you are a working father, you are entitled to one or two-weeks’ paternity leave (in addition to your normal holiday entitlement) when you and your partner have a child. Some other people are also...